Re-ImagineYOU Lab Podcast
Welcome to the Re-ImagineYOU lab, the space and place to learn, test, try and say goodbye to doubt and delay. I’m your host, Michelle Gines, the Re-Imagine Scientist called to create, cultivate and collaborate with YOU. The real you, the true you and the best of YOU that you haven’t realized yet. In the lab podcast, we are committed to learning from those that have done it, test ideas, untangle perspectives, create new hypothesis and be willing to try a new approach and committed to saying goodbye to anything that has ever stood in your way. There’s a new way or certainly another way to get YOU where YOU want to be, so join me. You’ll find good tips from smart, witty and wise men and women, gain insights on perspective, raise your thought life and come away with winning tools you can use today. If you’re here, you’re supposed to be here and I’m glad you found us. I’m grabbing my lab coat, take a seat and let’s go! You’ve entered the Re-Imagine YOU Lab podcast.
Re-ImagineYOU Lab Podcast
Reimagining Mental Health: The Transformative Power of Neurofeedback Therapy
Episode Overview
In this episode of the Reimagine You Lab podcast, host M.G. welcomes Dr. Candace Holmes, a neurofeedback therapy practitioner and chiropractor. They engage in a thought-provoking discussion about mental health, the impact of neurofeedback therapy, and Dr. Holmes's personal journey that led her to this field.
Key Segments
Personal Journey
Dr. Holmes recounts her pivotal moment when her daughter was diagnosed with ADHD.
She shares her decision to seek non-medication alternatives for her daughter's challenges, leading her to discover neurofeedback therapy.
The transformation in her daughter's academic performance and social life after undergoing neurofeedback therapy is highlighted.
Understanding Neurofeedback Therapy
Dr. Holmes explains neurofeedback therapy in layman's terms, describing it as "exercise for the brain."
She discusses the process of brain mapping and how it identifies areas where the brain can improve.
The concept of neuroplasticity is introduced, illustrating how the brain can learn and adapt over time.
The conversation emphasizes the importance of exploring alternative therapies for mental health.
M.G. and Dr. Holmes encourage listeners to consider neurofeedback as a viable option for enhancing cognitive function and overall well-being.
Dr. Candace Holmes
Profession: Neurofeedback Therapy Practitioner & Chiropractor
Location: Atlanta, Georgia (originally from Detroit, Michigan)
Focus Areas: Mental health improvement, stress reduction, cognitive enhancement through non-invasive therapies.
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