Re-ImagineYOU Lab Podcast
Welcome to the Re-ImagineYOU lab, the space and place to learn, test, try and say goodbye to doubt and delay. I’m your host, Michelle Gines, the Re-Imagine Scientist called to create, cultivate and collaborate with YOU. The real you, the true you and the best of YOU that you haven’t realized yet. In the lab podcast, we are committed to learning from those that have done it, test ideas, untangle perspectives, create new hypothesis and be willing to try a new approach and committed to saying goodbye to anything that has ever stood in your way. There’s a new way or certainly another way to get YOU where YOU want to be, so join me. You’ll find good tips from smart, witty and wise men and women, gain insights on perspective, raise your thought life and come away with winning tools you can use today. If you’re here, you’re supposed to be here and I’m glad you found us. I’m grabbing my lab coat, take a seat and let’s go! You’ve entered the Re-Imagine YOU Lab podcast.
Re-ImagineYOU Lab Podcast
The Divorce Recovery Secret No One Talks About: How Pat Mullins Found Joy After Heartbreak
Pat Mullins - Author of "Overcome: 10 Steps to Overcome Divorce Stress," speaker, and divorce recovery advocate from Fort Pierce, Florida. Her transparency about her own divorce journey has helped countless others navigate their path to healing with faith as their foundation.
Episode Highlights
Divorce Recovery Journey: Pat shares her transformation from being "stagnant and stuck" to embracing "grow and go" after her divorce in 2000
Breaking Negative Cycles: Practical strategies for identifying and breaking free from destructive relationship patterns'
Healing Through Transparency: How sharing pain can create space for healing
Anger Management: Healthy techniques for processing divorce anger without letting it consume you
Spiritual Guidance: Using faith as a compass during divorce recovery
Self-Reflection: The importance of "inside work" for authentic healing
Dating After Divorce: Pat's insights on being "Ruth ready" and preparing spiritually for new relationships
Christian Counseling: Benefits of faith-based therapy during divorce recovery
Key Takeaways
Emotional Processing: "It's okay to be mad... But staying in the anger chair too long... there's a comfort and you should never be comfortable with anger."
Self-Work Priority: "Inside work is the best way for me to get healed."
Mental Clarity: "Everyone needs to quiet their heads and listen to what's best for them."
Faith-Based Healing: "No one else can get you through this hurt, but God."
Relationship Foundation: "I want my marriage to mimic my relationship with God. I want to see oneness, I want to see selflessness."
Power Tips for Change-Makers
Pray about everything
Don't second guess what you hear from your prayers
Run with it
Resources
Book: "Overcome: 10 Steps to Overcome Divorce Stress"
Website: www.pattmullins.com
Christian counseling for divorce recovery support
Connect & Subscribe
New episodes every Friday on Reimagine You Lab podcast
Visit www.pattmullins.com for speaking engagements and resources
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