Holiday Feature: Decoding Your Health: The Truth About Fats, GMOs, and Cellular Wellness with Dr. Joyce Moore Artwork

Re-ImagineYOU Lab Podcast

Welcome to the Re-ImagineYOU lab, the space and place to learn, test, try and say goodbye to doubt and delay. I’m your host, Michelle Gines, the Re-Imagine Scientist called to create, cultivate and collaborate with YOU. The real you, the true you and the best of YOU that you haven’t realized yet. In the lab podcast, we are committed to learning from those that have done it, test ideas, untangle perspectives, create new hypothesis and be willing to try a new approach and committed to saying goodbye to anything that has ever stood in your way. There’s a new way or certainly another way to get YOU where YOU want to be, so join me. You’ll find good tips from smart, witty and wise men and women, gain insights on perspective, raise your thought life and come away with winning tools you can use today. If you’re here, you’re supposed to be here and I’m glad you found us. I’m grabbing my lab coat, take a seat and let’s go! You’ve entered the Re-Imagine YOU Lab podcast.

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Re-ImagineYOU Lab Podcast

Holiday Feature: Decoding Your Health: The Truth About Fats, GMOs, and Cellular Wellness with Dr. Joyce Moore

December 19, 2025 • Michelle Gines, The Re-Imagine Strategist

In this episode of the ReImagine YOU Lab, Michelle Gines sits down with Dr. Joyce G. Moore to pull back the curtain on the modern food industry. While we often focus on calories, Dr. Moore argues that we should be focusing on cellular integrity.

From the hidden dangers of "zero" trans fat labels to the way processed meats can literally damage our DNA, this conversation is a masterclass in reading between the lines of nutrition facts. Dr. Moore explains the science behind free radicals and why "lab-made" food—including many common GMO fruits and vegetables—is moving us further away from the vitality we need to lead high-impact lives. If you’ve ever felt overwhelmed by dietary advice, this episode provides a clear, science-backed roadmap to making choices that protect your body at the molecular level.

Key Discussion Points

The "Bad Guys" of Nutrition: Why "Trans Fat: 0" doesn't always mean a product is safe. Dr. Moore explains why we must hunt for hydrogenated fats on the ingredient list to protect heart health.
Processed Foods & DNA Damage: A deep dive into sodium nitrates and MSG. Dr. Moore explains how these additives act as free radicals, attacking our cells and causing long-term damage to our genetic blueprint.
The GMO Reality Check: Discussing the rise of genetically modified fruits and vegetables. Dr. Moore distinguishes between nature’s original design and products "made in a laboratory," urging listeners to return to whole, organic sources.
Bio-Individual Wellness: Why your body's ability to perform at its peak is directly tied to the fuel you provide.
Sustainable Swaps: Practical advice for transitioning away from processed meats and laboratory-produced produce toward a "living food" lifestyle.

Is your pantry helping or hurting your performance? Listen now to Dr. Joyce G. Moore’s expert breakdown and learn how to swap 'lab-made' for 'nature-made' today!

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